I became involved in sports at a very young age. Through my experiences in sports, I developed a passion and curiosity for exercise and self improvement. It is my ultimate hope to share this passion with you. In order to learn more about the human body and mind, I earned a bachelor’s degree in Fitness Management and a Master’s Degree in Exercise Science. I love challenging myself physically and mentally and have become very interested in CrossFit and its many modalities. I am USAW L-1 certified and a CrossFit L-1 trainer as well.

I created LIV with a commitment to helping others get more fit than ever before. I am excited to join you in this mission and dedicated to guide you through it. Let’s change your fitness and performance! I’m ready when you are! It’s time to get better.

What I Do

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