December 18, 2020 at 07:03AM

🎉This new year make a resolution to keep your New Year’s resolution. Be one of the 8% in America who hold fast to their goal in 2021.

🧐Set your mind to a goal that you can attain and then make it a priority to keep it. You have to create a plan and account for all of the pitfalls that might throw you off track. If you have a game plan and are aware of possible problems, you’ll be ready to overcome when they happen.

👍If something is important to you, then you’ll make it happen, otherwise, you’ll just make excuses. Therefore, it is vital to make a New Year’s resolution that is truly important to you. Not one that is important to someone else. Make it yours

🎁Enjoy the holidays but treat them as a new beginning and a time for change.

Follow @livbetterfit 👈🟡
Follow @livbetterfit 👈🟡
Follow @livbetterfit 👈🟡

LIV is a fitness training and sports performance program that bridges the gaps in mind & body, helping you move better, think better, and feel better. 💪🧠

SHARE this with someone you know is searching for change.👇

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