December 03, 2020 at 08:00AM

In all seriousness, have you ever felt this way? Do you feel this way currently? If so, have you ever examined your daily habits?

We’re often tired and weak all of the time, or just aren’t performing at our best, because we have poor nutrition, inadequate sleep habits, and don’t exercise enough. It really isn’t that complicated.

If you don’t take care of your body, it will not function properly. That is the bottom line. You can’t expect great performance out of something that you don’t take care of.

Use this funny meme to bring some light on the inadequacies in your life and start making some changes.

Follow @livbetterfit 👈🟡
Follow @livbetterfit 👈🟡
Follow @livbetterfit 👈🟡

LIV is a fitness training and sports performance program that bridges the gaps in mind & body, optimizing health & fitness, improving performance, & forging mental fortitude. 💪🧠

COMMENT below your thoughts on this meme.

#nutritioncoachingonline #memefitness #fatlossjourney2020 #garagegymcommunity #gymsareessential #mentalwellbeingmatters #personaltrainingtips #dailyworkoutroutine #funnyfitness #inspirationonthego #workoutsession #fitnesslifestyles #gymotivation #barbellclub #performancenutrition #fitnesshelp #fitnessjournal #liftheavythings #fitnessaccount #bestversionofyourself #livebetter #ilift #gymspiration #fitnessclub #fitpro #workingonmyfitness #getmotivated #fitnessmeme #stayingfit #weightraining
Posted via Instagram https://instagr.am/p/CIVpMeEHzH9/

%d bloggers like this: